The COVID-19 pandemic can be stressful. According to cdc.gov, strong anxiety and fear about the unknown can push adults and children into a whirlwind of negative emotions. What’s more, the precautions needed to fight the killer disease requires physical distancing. And this can make one feel stressed, lonely and even depressed. But being in quarantine at home doesn’t have to feel this way. You can turn your home into a relaxing place. Creating a relaxing retreat at home doesn’t need to be expensive. You can make your backyard patio a sanctuary for relaxation. Here are some best tips on how to create a cozy yet safe backyard patio in your home.
1. Make use of plants
Being one with nature gives peace of mind. You can try your hands with gardening as this activity not only helps you be physically active but also reduces your stress levels. Stress.org says that gardening reduces cortisol, a hormone we produced when we’re stressed. When we spend our time planting outdoors, we can regulate our emotions more effectively than staying indoors. If you’re not into planting, you can simply arrange potted plants to make a homey ambiance.
2. Paint your wall
Preferably with vibrant colors, if you’re not into painting your whole backyard with bright colors then paint only one wall. Yes, we’re still not dropping this tip. A bright-colored wall can instantly perk up your mood. It can help cheer you up on days you feel lonely because no one can visit you. IF you don’t want a plain wall, you can add some designs too.
3. Combine the Elements
Place a comfortable wooden chair and table in the middle of your backyard sanctuary. If you don’t have these pieces of furniture, you can place an alternative that’s comfortable for you. On the table, you can place a small potted plant and candles that represent earth and fire. For the water, you can set up a little water fountain for your water element that helps to relieve stress.
4. Hang a wind chime or two
Wind chimes are known to attract positive energy. The soothing and melodious tones when the wind dances with it help you relax. It is a powerful ornament to calm your mind and create peace in your soul. The positive energy that radiates in the breeze resounds with the wind chimes and makes your backyard patio and an ideal place to relax. A wind chime is what you need for a harmonious air. Just imagine reading a good book or napping in your patio with a soft tinkling sound in the background that soothes your anxious mind and nerves.
5. Install fairy lights
Fairy lights give your little backyard patio a warm and intimate ambiance. It’s great when you want to lounge around your patio at night. You can relax and let go of the anxiety you’re feeling as you look at the beautiful lights keeping you company. Consider placing a semi-transparent roof over so whatever the weather is, you can freely enjoy your homely corner.
Creating a cozy backyard patio is helpful to relieve your stress and anxiety. You don’t need to do a major renovation to achieve an ideal backyard patio as you can follow these tips. No matter what you’re doing in life, you need a place where you can simply relax and let go of the anxiety.
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